Daily vitamin C has long been associated with good
health. Science now provides us with a whole list
of benefits derived from this most famous of all
vitamins:
• It is a powerful antioxidant, forming part of the
body’s defense system against the harmful
effects of free radicals.
• It is a beneficial supplement for the skin, as it
supports the formation of intercellular collagen
• It is necessary for the maintenance of healthy
connective tissue.
